Obesity
Obesity is a condition characterized by excessive body fat accumulation, leading to health risks like diabetes, heart disease, and joint issues. It occurs due to poor metabolism, sedentary lifestyle, unhealthy diet, and hormonal imbalances.
Ayurvedic Perspective
In Ayurveda, obesity (Sthoulya) is caused by an imbalance in the Kapha dosha, leading to slow metabolism, poor digestion, and excessive fat accumulation. Ayurveda focuses on addressing the root cause rather than just weight loss
Ayurvedic Treatments for Obesity
Vihara
Lifestyle changes, including daily exercise
Udwarthana/ Utsadana
Herbal powder massage to break down fat
Medohara Herbs
Ayurvedic herbs to boost metabolism
Panchakarma
Detoxification therapies like Virechana and Basti
By restoring dosha balance, Ayurveda promotes sustainable weight management and overall well-being.
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